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Figure 1 |
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Figure 2 |
I have made a lot of money on this kind of chair (Figure 1). It definitely isn't
good for sitting posture. I know it’s probably comfortable when you’re sitting on it but, I also know that you’ll pay for it later with back pain, neck pain, or a headache.
Good sitting posture requires that your hips are a bit higher than your knees. Try one of these pop-out camping chairs (Figure 2) instead. It’s my go-to chair for camping, watching sports, or just sitting on the deck. It’s high enough that when I sit on it my hips stay up above my knees.
Picnic Time Portable Folding Sports Chair, Black, at Amazon.com
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Figure 3 |
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Figure |
For chairs like this patio chair (Figures 3,4), place a
wedge shaped seat cushion on it to get your hips higher in back. Just be sure the cushion is firm and not soft like a sponge. You can put your regular cushion on top to cover to cover the seat cushion.
4 Comments:
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